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Diabetic Banana Kiwi Pudding Recipe Ingredients And Preparations
Banana Kiwi Pudding Recipe Ingredients:
1 1/3 cup Cooked Rice
Banana Kiwi Pudding Recipe Instructions:
2 Kiwi fruits, Sliced, for garnish. Cook Rice and milk in 2-quart saucepan over medium heat until thick and creamy (about 15-20 minutes) stirring frequently. Remove from heat; Cool. Stir in Vanilla and sugar substitute. Just before serving, fold in banana and whipped cream. Garnish with kiwi slices.
Nutrition Facts : calories-195, protein-4.6g, fat-6g, carbohydrate-31g sodium-49mg and cholesterol-22mg (less if use substuite whipped cream)
Servings : 4
Food Exchanges : 1/2 starch/bread, 1 fruit, 1/2 skim milk and 1 fat
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